Relationships with others – be it friends, family, professional or intimate are very important for our emotional and mental health wellbeing. Being in relationships can be one of the most satisfying experiences in life. However, maintaining supportive and meaningful relationships with others can be challenging and requires effort.
Some signs that you might be struggling with relationship issues include but are not limited to:
- Feeling misunderstood or not listened to or you struggling to engage the other person
- Feeling as though you walk on eggshells and bringing up certain issues for discussion causing tension
- Feeling fearful of expressing your feelings
- Control issues, as if you always must do what the other person want you to do or feeling as if the other person must do what you want.
- Emotional, verbal, or physical abuse, for example either feeling put down or undermined or yourself undermining the other person, or arguments escalating in physical tension.
- Struggling to trust the other person or them struggling to trust you.
My approach
I am a highly trained and experienced Psychologist with more than 10 years in clinical practice, offering evidence based psychological treatment tailored to your unique needs. My approach allows me to draw from different therapeutic models and skills to offer a thoughtful therapeutic service and the best psychological care.
My qualifications
I am a Chartered Psychologist HCPC, BPS and BACP registered with more 10 years of experience in the NHS, third sector and private practice. I am a highly trained and experienced practitioner psychologist providing evidence based psychological services to individuals and couples. I apply my clinical expertise in a wide range of psychological and emotional difficulties offering a psychological service tailored to your unique needs. I aim to help you develop insight into your difficulties, acquire healthy coping strategies in order to lead a meaningful life and build meaningful relationships.