Build healthy relationships
Being in a relationship can be one of the most fulfilling human experiences but it can also be challenging. Often couples struggle with issues such as miscommunication, intimacy, infidelity, children issues, money problems, fertility, family dynamics. Couples therapy focuses on exploring the challenges you are facing and decide together how to move forward as well as rebuilding intimacy and connection.
Some of the areas Couples therapy can help with are:
- Build healthy communication skills
- Understand what triggers conflict/ arguments and how conflict/ arguments escalate
- How to negotiate and resolve conflict
- How your own personal learning in early relationships is affecting your current bond with your partner
- How external factors impact on a relationship (wider family, work demands, religion, culture, etc)
My approach
I am a highly trained and experienced Psychologist with more than 10 years in clinical practice, offering evidence based psychological treatment tailored to your unique needs. My approach allows me to draw from different therapeutic models and skills to offer a thoughtful therapeutic service and the best psychological care.
My qualifications
I am a Chartered Psychologist HCPC, BPS and BACP registered with more 10 years of experience in the NHS, third sector and private practice. I am a highly trained and experienced practitioner psychologist providing evidence based psychological services to individuals and couples. I apply my clinical expertise in a wide range of psychological and emotional difficulties offering a psychological service tailored to your unique needs. I aim to help you develop insight into your difficulties, acquire healthy coping strategies in order to lead a meaningful life and build meaningful relationships.